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Primordial Qigong-Hun Yuan Qi with Betsy

Primordial Qigong is a twelve movement practice to open our bodies, minds and spirits to the pure, first energy of the big band, primordial source. We will be focusing on a portion of this powerful practice. 

No experience is necessary.

All movement may be modified (including simply visualizing them) to work your body and its capacities in the moment. Chairs will be available for those who would like this option.

For more information and to register online follow THIS LINK

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February 2

Line Dancing with Olivia (all levels)

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February 3

Chinese Dragon Paintings with Monika