As we move from autumn into winter it is good to spend some time cleansing our energy bodies, awakening vitality in our spines and organ systems, and weaving ceremony and ritual into our daily lives. How can we move through our days finding more moments of calm, of balance, of gratitude, and of being present?

This two-hour workshop will give you some ideas, some threads, for weaving your own simple, daily rituals to rejuvenate your mind, body and spirit. We will Awaken Vitality with movement, begin a foundation of deep emotional healing and balance with sounds from ancient Taoist texts, and immerse in a gratitude and intention despacho ritual from the Q’ero shaman of Peru.

For more information and to register online follow THIS LINK