The benefits of journaling to process our feelings and experiences are well recognized, but not everyone would always choose words to express these things. Journaling with words and visual art can help us process complicated feelings, capture intentions, reflect dreams, collect images that inspire positivity and soothe, and so much more!

In this workshop you will receive a journal and begin the practice of keeping a visual/verbal journal of your very own. We will learn how to make two types of Origami envelopes to add to the journals and together we will use prompts to help spark ideas for filling the pages. 

This workshop is for kids and teens aged 12+