AcroYoga and Thai Massage Weekend Retreat!
A weekend of workshops with Sarah Yovovich
Saturday, October 8th and Sunday, October 9th, 2022
Day 1 AcroYoga! - Saturday, October 8th, 10am - 1pm
Join us for an afternoon designed to introduce students of all levels to the AcroYoga playground.
AcroYoga blends the wisdom of yoga, the fun of acrobatics, and the loving kindness of Thai massage. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community.
We'll find fun strength and relaxing support through partner exercises and stretching, "flying," and the meditative practice of Thai massage.
Get centered and connected while having some laughs.
No partner necessary.
Day 2 Thai Massage - Sunday, October 9th, 2022, 10am - 1pm
Join us to smoosh and be smooshed, in the meditative dance of Thai massage.
Thai massage is also sometimes called "the lazy person's yoga," and is done fully clothed on a mat. The receiver is massaged while they are gently stretched and passively moved, facilitating smooth flow of energy in the body. Thai is designed to be therapeutic for the GIVER as well as the receiver; giving is its own lazy yoga practice, movement interwoven with breathwork and meditation.
Learn simple techniques and guiding principles that can change your life forever, and will certainly leave you feeling more relaxed and connected.
No specialized attire or footwear is required. Please arrive in comfortable, non-restrictive clothing.
These workshops will occur in two separate sessions but we encourage folk to attend both sessions to get the most from this fantastic opportunity! You may sign up for a single session to attend on one date only or for both sessions (at a reduced price)
About the teacher:
Sarah Yovovich thrives through play. She has been teaching formally since she was 12 years old, and her inner 12 year old and outer 42 year old both love sharing Thai massage, handstands, and AcroYoga as modes of healing through play. After a gymnastics injury and knee surgery in 2004, she became a massage therapist and yogi. In 2008, she fell in love with the playful and healing practice of AcroYoga. Through AcroYoga she discovered Thai massage, and was blown away by its gentle efficiency and its unique design to be healing for the giver, too. She weaves wisdom from Chinese medicine’s 5 Element Theory into all of her offerings, finding inspiration in the connections we can draw between nature and our internal landscapes.
Register below using our sliding scale payment structure.
Click HERE for more info about the sliding scale payment structure
